Learn how to turn on your natural energizing system. Learn how to create a natural healing presence. Qigong is bio-energy self care which has been practiced in China for over 5000 years with remarkable results. Yi Ren Qigong self care practice is a scientifically validated synthesis of potent ancient forms of Qigong. It is combined with our current understanding of celular biology, genetics and epigenetics. Yi Ren Qigong exercises combine gentle movement with internal awareness and intention. No special attire is required. Exercises can be done seated. Suitable for adults of all ages. Eleven weeks of weekly classes will begin January 4th, 2012. The first three classes will be level 1 classes designed for those who are new to Yi Ren Qigong. This will be followed by eight weekly classes that are level 2 classes beginning on January 25th. All classes are 1.5 hours. The fee for the Level 1 classes is $30, and for level 2 classes, $80. For more info or to register call Dave Sinclair at 866-580-1676 or email him at summ8@comcast.net